In the scorching summer heat, having a slice of refreshing watermelon instantly relieves us. Without a doubt, watermelon is an excellent source of hydration. But, alongside it is far more wonderful for your skin. Wanna know more? Read on to discover the incredible benefits of watermelon for skin.
Watermelon is infused with 90% water, but it also provides us with other incredible nutrients for improving our skin health. Let’s have a look at what nutrients watermelon offers for our skin.
What Does Watermelon Contain?
Because watermelon is mostly infused with water. It doesn’t have many calories, and great fruit to include in your weight loss diet. Besides, here are the other amazing nutrients watermelon contains for your skin:
- Vitamin A & C
- Vitamin B1, B3, and B6
Above mentioned vitamins and minerals are outstanding for rejuvenating the skin. So, let’s get ahead to learn what wonderful benefits your skin will get from watermelon through consumption & using it as a face mask.
6 Benefits Of Watermelon For Skin
Watermelon has always been my favorite food? Literally! How come someone on earth can not love this? It’s sweet, delicious, and refreshing and on top of that provides extraordinary benefits for our skin.
I know, you already love watermelon. Let’s walk through to find more reasons to affectionate delicious watermelon juice for your skin.
1. Super Hydrating
Summer comes along with unbridled sweat. And, that makes us feel. Yeah! Your skin & body is hydrated, but actually, it’s not. Because water levels constantly decline in the form of sweat & for keeping your skin & body refreshed we need more hydration.
And, having watermelon is the best source to gain hydration. Watermelon is abundant in antioxidants that help our skin cells to function better and escalate glow.
2. Moderate Oil Production
Oily greasy is the biggest hurdle a woman can face in summers. Most makeup products tend to melt down and steal skin’s charm. Therefore, it’s imperative to use the best foundation for oily skin that stays long without getting melted.
Plus, having watermelon as a part of your summer diet daily will also help to moderate oil production in the skin.
Confused how? Watermelon is infused with an abundance of antioxidants, vitamin A, C, and B complex vitamins, which work wonderfully to improve skin texture and recover damage. And, when skin is healthy, sebaceous glands don’t have to be over-reactive and produce oil in moderation.
In addition, for keeping your skin oil-free in summers, avoid using cream-based moisturizer and never go with the notion of skipping moisturizer. Both are devastating for your skin, whereas cream-based moisturizers will clog pores and lead to a breakout, on the flip side, if you don’t moisturize your skin. It will look dull.
I’m sure you don’t want either of them. So, consider using a water-based moisturizer for oily skin in summers, and enjoy your summertime with non-greasy, healthy & beautiful skin.
3. Fight Acne & Pimples
Either it’s toxins present in your body or excessive oil production on skin stimulate acne and pimples on the skin. And, for both, watermelon works great for wiping out.
Incredible antioxidants & vitamins help to throw off toxic elements from the skin and on the other hand, eating and using watermelon slices as a mask will help to hydrate the skin, anti-inflammatory properties reduce swelling & redness, and vitamins & minerals accelerate the skin healing process. Don’t you think, the benefits of watermelon for skin are remarkable.
3. Relieves Sunburn & Rashes
During summers, sunburn is the top-most matter of concern. Spending 1-2 hours in the sun damages your skin intensively and leaves your skin red & sensitive. This is the symptom of mild sunburn. And, you can’t treat it with watermelon but also prevent it.
Yeah! Having watermelon or drinking its juice daily accelerates skin recovery, keeping skin hydrating and less prone to damage from the sun. Plus, if you have watermelon on an empty stomach, it will energize your body, skin and help in weight loss as well. So, set out to avail the benefits of watermelon on empty stomach, and celebrate healthy skin & an energetic body.
Plus, if your skin turns red and rashes flare up due to the cruel heat of summer. Worry not! Cut thin slices of watermelon and put it on the affected skin for 15 minutes. It will relieve redness & swelling, and also reduce tanning.
Alongside, no matter how great a sunburn healer watermelon is, never step outside during the daytime without wearing a broad-spectrum sunscreen. And, if you chase off sunscreen because it makes your skin oily, choose the right formula of sunscreen for oily skin that frightens away harmful sun rays while keeping your skin smooth, glowing, and oil-free.
4. Reduce Signs Of Aging
One of the astounding benefits of having watermelon for skin is, it helps to reduce the appearance of wrinkles & fine lines, and tighten the skin.
The deprivation of collagen into the skin is one of the main reasons, skin loses luster & elasticity. And, antioxidants, vitamins & minerals enclosed in watermelon helps to boost collagen production in the skin and replenish skin faster. Alongside, tightening the skin collagen is far more beneficial, if you wanna know more about it, head over to benefits of collagen for skin and discover how amazing it is for transforming overall skin health & appearance.
5. Work As A Natural Exfoliator
Beautiful skin is nowhere else than hiding under the heap of dead skin cells. Yes! If you’re looking for a natural way for skin lightening & whitening you must be aware of the incredible watermelon benefits of skin whitening & brightening.
Watermelon is infused with vitamin C & A that is known as a great dead skin eliminator and proficient regenerator of new skin cells.
Drinking watermelon juice is one thing you can do for your skin & overall well-being. Despite that, add 1 tbsp of sugar, a few drops of lemon juice in a small crushed watermelon slice, and use it as a scrub to rub out dead skin cells.
Conclusion: Delicious & refrehing watermelon is infused with excellent nutrients for the skin. Therefore, we believe everyone should be aware of the benefits of watermelon for skin. So that they can attain beauty. Healthy & glowing while enjoying the delicious watermelon.